Grocery Shopping

Today I went shopping for all my ingredients. I bought enough for basically one week of food. The most expensive part was the vitamins. I always buy non-synthetic (non man-made) vitamins so I spend a little more. When you start to learn that man-made calcium, for example, comes from limestone you worry a little less about cost and concern yourself a lot more with quality!

I purchased New Chapters Women's One a day as a multi vitamin is very important!