Day 1 Fat Loading Day

I thought it sounded crazy when I read about a "fat-loading day"! What? Gain weight on a diet.. well, I was thinking it was gonna be difficult knowing that 3000 calories equals one pound! So, if I must gain 5 pounds in 2 days I need to intake 15,000 calories in 2 days??? So far I've had 3624 calories with breakfast and lunch!! wow. I guess putting on the weight wasn't gonna be as hard as I thought. Here's what I ate:

Breakfast

1 Sausage Mc Muffin with egg and cheese 450 Calories

1 Hashbrown 150 Calories

1 Medium Dr Pepper 210

Snack

1 Caramel Apple w/Peanuts 95 Calories

Lunch

5 Hooters Wings 866 Calories (wow)

Curley Fries 473 Calories

Ranch Dressing 25 Calories

Dr Pepper 210

Sour Cream Chicken Enchiladas 724

Dr Pepper 210

Total Calories 3559

Weight gained - ZERO. what!!!

The loading days tell your body that you have more than enough regular fat and it's ok to start attacking the stored fat while on the diet!